Though there are also many allopathic medicines to relieve pain and dissolve kidney stones, you may want to try some home remedies that could help reduce the discomfort and treat less severe conditions without risking the side effects of allopathic medication.
Here are the top home remedies suggested for kidney stones.
- Water :
You should start with drinking lots and lots of water. This will help to keep your body hydrated and to flush out minerals and toxins that cause the formation of stones. More fluids make it easier for the stones to pass. A good sign of whether your kidneys are healthy or not is the colour of your urine. The lighter and clearer the colour, the more likely it is that all is well and that you’ve been drinking enough water.
- Onion decoction :
Onions have antioxidant properties which prevent crystallization and further growth of kidney stones. This decoction can be made by boiling 2 to 3 small onions in a glass of water for about 15 minutes. Drain, add sugar and drink thrice a day for good results.
- Lemon juice with Olive oil :
This recipe claims to help break down smaller kidney stones and flush them out. The citric acid in the lemon juice is known to help dissolve the stones while the olive oil acts as a lubricant. There are various versions, this is the easiest: ¼ cup each of lemon juice and olive oil, followed by 240 ml of water. To be taken two to three times a day.
- Lemon juice with honey or black salt :
Lemon juice on its own in warm or plain water is said to be very effective for kidney stones. A dash of honey or sugar makes it healthy and more palatable. Some remedies suggest adding rock salt or black salt to this mixture to help flush out kidney stones.
- Coconut water :
Apart from being a health drink, coconut water can be consumed to treat kidney stones. It has shown good results in breaking and flushing out the kidney stones from the body and to relieve burning sensation during urination.
- Red Apple :
Apples are prone to oxidation and in turn very effective in the dissolution of kidney stones. Crush and extract juice from red apples. Drink it fresh without any added ingredients to help prevent formation of stones.
- Apple Cider Vinegar :
This is known to be a remedy for many medical conditions including kidney stones. It is suggested that taking 2 tablespoons of Apple Cider Vinegar can prevent formation of kidney stones. You may try the following prescriptions: 2 tablespoons of apple cider vinegar with one teaspoon of honey in a cup of warm water. To be drunk a few times a day. A tablespoon of apple cider vinegar raw or with water every day is also known to be helpful.
- Okra (Lady’s finger)
Okra is rich in magnesium and has great anti-inflammatory and antioxidant properties. It helps to prevent the crystallisation of chemicals in the kidney and thus makes an excellent remedy for kidney stones. To use it effectively cut 3 or 4 raw Okra into small pieces and soak them in water overnight. Squeeze out the pulp into the water and drink up three times a day. This remedy is believed to relieve pain also.
- Kidney Beans
Kidney beans have been aggressively advocated for the treatment of kidney stones. Magnesium is known to alleviate symptoms in kidney stones and also to prevent recurrence. Kidney beans being a good source of magnesium are highly recommended as a home remedy. Here is what you can do:Soak the beans overnight, boil in water or pressure cook. Strain the liquid, cool and drink throughout the day. Make a new batch the next day, don’t consume a stale concoction. Eating the beans too can give you your much needed dose of protein, Vitamin B and minerals which are essential for the health of your kidneys.
Seeds and the juice of pomegranate are considered effective remedies for kidney stones. Studies have shown that pomegranate juice may prevent the formation of kidney stones. Pomegranate is full of antioxidants and eating pomegranate seeds or drinking its juice on a regular basis can help keep your kidneys healthy.